Seasonal Eye Allergies: Causes, Symptoms, and Relief Tips

As the seasons change here in Chattanooga, many residents begin to notice red, itchy, and watery eyes. These uncomfortable symptoms are often caused by seasonal eye allergies, also called allergic conjunctivitis. With our region’s high pollen levels, especially during the spring and fall, seasonal allergies are a common concern. While often manageable, they can significantly affect your comfort and daily routine if left untreated. Understanding what triggers eye allergies in our area, recognizing the symptoms, and learning how to find relief are important steps in managing them effectively.
 

What Causes Seasonal Eye Allergies?

Seasonal eye allergies occur when your eyes react to allergens in the environment, most commonly in the spring, summer, and fall. The most frequent culprits include:

  • Pollen from trees, grass, and weeds

  • Mold spores in the air

  • Dust or pet dander that becomes more prevalent with changes in home ventilation

  • Smoke or air pollutants


When your eyes are exposed to these allergens, your immune system releases histamine and other chemicals, causing inflammation and irritation.
 

Recognizing the Symptoms of Eye Allergies

The symptoms of seasonal eye allergies can vary from mild to severe and typically affect both eyes. These may include:

  • Red or bloodshot eyes

  • Itching or burning sensation

  • Excessive tearing or watery eyes

  • Swollen eyelids

  • Blurry vision from excess tearing or rubbing

  • Light sensitivity
     

Unlike eye infections, seasonal allergies usually do not produce a thick eye discharge or affect only one eye.
 

Tips for Finding Relief from Seasonal Eye Allergies

If you suffer from seasonal eye allergies, here are several strategies to help manage your symptoms:

  • Limit exposure to allergens: Stay indoors when pollen counts are high, especially on windy days or early in the morning. Keep windows closed and use air conditioning with a clean filter.

  • Avoid rubbing your eyes: Rubbing can worsen irritation and increase inflammation. Instead, try using a cold compress to soothe discomfort.

  • Use lubricating eye drops: Over-the-counter artificial tears can help flush allergens from your eyes and relieve dryness and irritation.

  • Try antihistamine or allergy eye drops: These can reduce the histamine response in your eyes and help control itching and redness. Always consult your eye doctor before starting any new eye drops.

  • Wear sunglasses outdoors: Sunglasses help shield your eyes from pollen and other airborne irritants.

  • Practice good eyelid hygiene: Gently cleaning your eyelids each day can help remove allergens, bacteria, and debris that may contribute to inflammation and irritation. Consider using a gentle lid scrub or eyelid cleansing wipe as part of your daily routine.
     

When to See Your Optometrist

While seasonal eye allergies can often be managed with home remedies, there are times when professional care is necessary. You should contact Kapperman McGarvey Eye Group if your symptoms persist despite using over-the-counter treatments, if you experience severe pain, vision changes, or discharge, or if you are unsure whether your symptoms are due to allergies or another eye condition. 
 

Additionally, if you need guidance on the safest and most effective treatment options, your optometrist can help determine the cause of your symptoms and recommend prescription medications or other therapies to provide lasting relief.
 

Find Allergy Relief at Kapperman McGarvey Eye Group

Seasonal eye allergies may be common, but they do not have to disrupt your life. By understanding the causes and symptoms, taking preventative steps, and knowing when to seek professional care, you can keep your eyes comfortable year-round.
 

If you’re experiencing symptoms of eye allergies, schedule a consultation with Kapperman McGarvey Eye Group to get personalized treatment. Visit our office in Chattanooga, Tennessee, or call (423) 892-2020 to book an appointment today.